Created Mar 11, 2022

Fried Rice

2 servings


  • 1 egg (whisked)
  • 2 green onion OR garlic scapes
  • 1 pinch sugar
  • 15 ml soy sauce, or to taste
  • 10 ml msg / chicken stock powder
  • 15 ml neutral oil
  • 125 ml assorted chopped veggies. frozen works well
  • 250 ml (dry) jasmine / sushi rice, day old, or very freshly cooked, preferably rinsed
  • 2-3 chinese sausages, thinly sliced

  1. Gather all ingredients
  2. If using day old rice, break up the rice into individual grains
  3. Preheat 2 tbsp oil in wok over max heat until smoking
  4. Pour egg into the shallow oil pool. Allow to cook, poofing the egg up, for 5-10 seconds. Flip, then immediately slide back into original bowl
  5. Preheat wok until smoking again. Cook Chinese sausage for 30-60 seconds, until light char occurs, or just cooked through. Return cooked sausage to egg bowl
  6. Preheat wok until smoking again. Ensure there’s a bit of oil in the pan. Cook the rice for 30-60 seconds, flipping and tossing to get the wok hei smokiness / slight char on each grain of rice. Return rice to bowl with egg / sausage
  7. Preheat wok until smoking again. Cook veggies until slight char occurs.
  8. Add all ingredients to the wok, including green onion, egg / rice / sausage, veggies, and sauces / spices. Cook 30-45 seconds until heated through

Notes

  • Source: Experience
  • It’s best if you can remove the flame guard over the burner, to produce a straight jet of flames onto your wok
  • Always use max heat
  • Garnish with more fresh green onion
  • This is a smokey dish! Turn your hood fans to max, open doors, and consider turning on other fans to ensure good air flow
  • Add frozen peas, shrimp, canned salmon as desired. It’s good to use fresh, seasonal, and local ingredients
  • This recipe is very adaptable. These steps use a good technique, but feel free to add / substitute ingredients